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Not a Gym Rat? Here’s How to Get Started on an Outdoor Exercise Routine
US News & World Report· 19 hours agoBetween the sweat smell, fluorescent lights and omnipresent television screens, April Herring has never connected with going to the gym. Instead, she runs, bikes, hikes, plays tennis, pickleball ...
They’ve forsaken the school bus and are riding their bikes to school. They love it.
Miami Herald via Yahoo News· 5 days ago“Fridays are awesome,” said third-grader Mia Gonzalez. “I get to be with my friends and exercise...
Not a gym rat? Here’s how to get started on an outdoor exercise routine
McComb Enterprise-Journal· 18 hours agoThe health benefits of spending time in nature have long been established, and exercise in general improves physical and mental well-being. Between the sweat smell, fluorescent ...
Kirk Charles Challenges One Million People To Join Plant-Based Lifestyle With 1K Mile Bike Ride
Black Enterprise· 11 hours agoKirk Charles is on a mission to raise awareness about the health disparities impacting Black...
Soapy balls and scrum tech: Behind the scenes at England’s performance centre
The Telegraph via Yahoo Sports· 1 hour agoPerformance Centre are fresh motivational photos from the recent Six Nations, including a shot of...
Working Out with COPD: 7 Steps to Progress Toward Exercise
Prevention· 1 day agoFor those with chronic obstructive pulmonary disease (COPD), regular physical activity can bring a...
Mike Trout (knee) progressing in rehab
FantasyPros· 4 days agoTrout is progressing in his rehab, but he has not started baseball activities yet. He remains without a timeline for a return.
BOZICH | My Bill Walton Chronicles -- from Denny Crum to Derek Smith to no comment to plenty of...
WDRB 41 Louisville News· 2 days agoThen, on Monday when colon cancer claimed Bill Walton at the age of 71, there was overwhelming...
San Antonio residents invited to May 30 forum to discuss city’s bike network plan
Community Impact· 1 day agoAccording to a news release, local residents are encouraged to learn more about the plan, which...
A 20-Minute Intense Workout That’s Easy on Your Joints
New York Times· 2 days agoHIIT routines are typically both high intensity and high impact. The whole point of repeatedly going...