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Tom Brady Shares His Retirement Diet — and Yes, There's Ice Cream (Exclusive)
People via Yahoo News· 3 hours ago"I just eat the food I like," the NFL star says, explaining that he still prefers healthy foods...
Brittany Mahomes Has Update Following Back Injury: 'Back Pain Has Resolved'
People Magazine· 16 hours agoBrittany Mahomes has a new exciting update regarding her recent back injury and informs Instagram...
Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 4 days agoUnfortunately, the decreased mobility and joint pain that often go hand-in-hand with aging can make...
This Is the Early Heart Attack Symptom That's Missed the Most Often, According to Cardiologists
Parade via AOL· 5 hours agoDo not wait around for left-sided chest pain!" Dr. Jean adds that other heart attack symptoms...
Personal trainer shares the 45-second exercises 'as good as a 30-minute walk'
Daily Express· 6 days agoNot only can it help keep our weight down but it helps lower the risk of dangerous conditions such...
Here’s why ‘the zoomies’ cause your dog to burst with energy
KGNS Laredo TX· 1 hour agoDogs are known to go from zero to 60 out of nowhere. “They seem like they’re possessed, right?” said...
This 8-move stretching routine increases mobility and relieves upper body tension
Tom's Guide· 14 hours agoFocusing on the upper body today, we have an eight-move spinal mobility routine that's perfect for...
Research Says You Can Lower Your Dementia Risk 33% By Doing This One Thing
Parade via Yahoo News· 20 hours agoCaldwell says people may have pain and mobility issues that make stepping to it challenging,...
Scott Disick reveals interesting diet prior to weight loss
ClutchPoints· 18 hours agoScott Disick reveals the beverage he was obsessed with prior to his weight loss journey. In a...
The most important core muscles are the ones you can't see. Here's how to strengthen them
AOL· 7 days agoIf your goal is to strengthen and tone your midsection, you likely focus on exercises like crunches and situps that work the superficial core muscles like the rectus abdominis ...