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Lifestyle Changes May Slow or Prevent Alzheimer’s in People at High Risk | FOX 28 Spokane
FOX 28 Spokane· 2 days agoNew research shows that a set of healthy lifestyle habits can help preserve brain function in folks...
Pre-Workout Side Effects: 5 Side Effects to Understand Before Starting It
MediaFeed via AOL· 4 days agoIf you work out, you’ve probably heard about the slew of dietary supplements designed to boost...
5 pregnancy-safe exercises recommended by experts
Yahoo Life UK· 2 days agoIn 2019, the UK Chief Medical Officer recommended that healthy pregnant women be regularly active throughout the week. In the UK, around one in five...
Why you should consult with a dietitian if you have high blood pressure
Rolling Out· 12 hours agohis is where a registered dietitian becomes an invaluable partner in your journey towards better...
Have High Blood Pressure? Weekly Workout May Lower Risk to Your Brain | FOX 28 Spokane
FOX 28 Spokane· 2 days agoVigorous exercise more than once a week can lower the risk of dementia for people with high blood...
Forget weights — these 5 bodyweight ankle exercises boost flexibility and build lower-body strength
Tom's Guide via Yahoo News· 7 days agoThese 5 mobility exercises build ankle strength, improve mobility and boost lower body flexibility...
US, Philippines expand exercise to territorial edges amid tension with China
Army Times· 5 days agoA Philippine fishing vessel was traversing Scarborough Shoal in the South China Sea when two Chinese...
Man lost 70 pounds by playing video games: "Exercise effortlessly"
Newsweek· 1 day agoA Utah man has revealed how he was able to shed about 70 pounds while playing his favorite video...
These are the Top 10 Tips to Tackle Neuropathy: A Good Start to Nerve Health
WKYT Lexington· 1 day agoNeuropathy, that nerve-wracking condition that can really cramp your style. If you wondered, here...
YOUR HEALTH: The good and bad of caffeine
WAFB Baton Rouge· 2 days agoCaffeine is the most commonly used drug in the world. More than 90 percent of adult Americans consume caffeine regularly. On the positive side, caffeine...
