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Eat small fish (bones included!), exercise at night and more. 9 tips to help you have a healthy week
Yahoo Life Style via AOL· 2 days agoA study from Harvard University found that the more TV women watched, the more likely they were to...
Dementia Specialists Shared 7 Rules To Keep Your Brain In Top Shape
BuzzFeed via Yahoo News· 3 days agoAccording to Tan, chronic stress can “lead to higher blood pressure, which is detrimental to brain...
How to protect your heart during high temperatures
WGRZ-TV Buffalo· 16 hours agoThe American Heart Association urges people to take precautions in the heat as temperatures rise.
Health Benefits of Acerola
Health via Yahoo News· 21 hours agoIncorporating antioxidant-rich foods in a diet, like acerola, may help alleviate symptoms associated with inflammatory conditions and possibly reduce the...
California dreamin'
Politico· 12 hours agoHe’s been convicted of 34 felonies, found liable for sexual assault and he committed financial fraud,” the narrator says, flashing photos of Trump...
Smelling smoke or seeing hazy skies in Lubbock? Here is what you need to know
Lubbock Avalanche-Journal· 5 hours agoSmoke from wildfires that had burned hundreds of acres, damaged properties and forced evacuations...
Tips on where to stay cool, or pick up a free fan - The Republic News
The Republic News· 4 hours agoWith temperatures expected to be in the 90s all this week and with heat indexes pushing things even hotter, staying cool becomes a health issue for some. By 9 a.m. Thursday ...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoSnack (60 calories) 1 cup sliced bell pepper 1 serving Whipped Cottage Cheese Dinner (419 calories)...
4 tips to make the most of your PTO
The Week via Yahoo News· 1 day agoTime off is also good for your health — both mental and physical. In one company's experiment "with taking mandatory vacation time, there were clear...
A Plant-Based Diet Can Have Adverse Health Effects if Ultra-Processed Food Is Included, a New Study...
Woman's World via Yahoo News· 5 days agoWhy do UPFs pose a threat to your health? Ultra-processed food has long been linked to potential...
