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6 'Bad' Carbs That Are Actually Great for Your Brain
Parade via Yahoo News· 1 day ago...Publishing Dietary intake of berries and flavonoids in relation to cognitive decline, Annals of Neurology A high-fiber diet may reduce the risk of...
16 High-Protein Snacks You Should Be Eating For Fast Weight Loss Over 40: Almonds, Jerky, More
SheFinds via Yahoo News· 6 days agoYou may have heard that snacking between meals is bad for weight loss, but that couldn’t be further...
14 Healthy Fast-Food Meals for Weight Loss, According to Dietitians
Eat This, Not That! via AOL· 2 days agoIf you were a fan of Super Size Me in the early 2000s, you may have mixed emotions on whether or not...
Easy low-carb meals to break habits and build rituals
The Salem News· 1 day agoSimple carbs like white sugar or flour spike your blood sugar, making you hungry faster. You avoid...
8 Best Weight-Loss Teas, According to Nutritionists — Best Life
Best Life· 6 days agoOne of the best examples of this is tea, thanks to many varieties' high concentration of...
Heart disease: Statins may lower risk of death in older adults
Medical News Today· 5 days agoA new study from the University of Hong Kong found that statins effectively lowered all-cause and...
Stroke Victims, This Strawberry Flax Smoothie Bowl Is Packed Full of Healthy, Healing Foods
MediaFeed via AOL· 4 days agoIn saying this, gathering a group of individuals from the community and forming a meal train can...
I’m in Good Shape Right Now. So How Worried Do I Actually Need to Be about Processed Food?
Men's Health· 3 days agoUltra-processed foods (UPFs) are generating a lot of buzz these days. From pizza and crisps to...
7 Best Fiber Supplements for Weight Loss, According to Dietitians — Best Life
Best Life· 4 days agoRead on to discover the best fiber supplements for weight loss, according to dietitians. The...
Mediterranean diet helps women live much longer, a large new study finds
CNN.com· 2 days agoSign up for CNN’s Eat, But Better: Mediterranean Style. Women who closely followed a Mediterranean...
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