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The Very Best Earplugs for Sleeping, According to Sleep Experts
Prevention via AOL· 4 days agoIt’s finding the right pair with the best material, size, and shape that is the hurdle to overcome...
48% of menopausal women have hot flashes and 44% experienced weight gain, new Yahoo News/YouGov poll...
Yahoo Life· 4 minutes agoDoctors stress that hormone therapy can help Menopause experts overwhelmingly recommend using...
Weighted Blankets May Not Help Troubled Children Sleep
US News & World Report· 12 hours agoThere was no difference in sleep between weighted and normal blankets among a group of 30 children ages 6 to 15 adopted from foster care in Texas, according to a report published ...
With summer around the corner, here's how to cool down without AC
KCRA 3 Sacramento· 37 minutes agoWhether you’re without power, enduring extreme heat or trying to save money, there are ways to feel...
Could Tracking Your Sleep Actually Make Insomnia Worse?
GQ via Yahoo News· 1 day agoAmong that other 33 percent are users who can’t sleep as well because they’re too wound up trying to...
This Florida city ranks in top 10 worst for bedbugs. Here’s where you'll find those pests
Palm Beach Post via Yahoo News· 9 hours agoHowever, they are masters at hiding. Bedbugs are mostly nocturnal and come out of hiding to grab...
How to Sleep Better in Hot Weather, According to Sleep Experts
Verywell Health via Yahoo News· 4 days agoKeeping a good bedtime routine is still essential in the summer, as stress and anxiety can reduce ...
The Best Foods for Better Sleep, According to Experts
CNET· 7 days agoWhy not prepare for your best night's slumber with all the best foods for sleep? Here's what to fill...
Sleep expert finds solution to banishing nightmares forever and you'd be surprised at how simple it...
UNILAD· 4 days agoA sleep expert has revealed a pretty simple method to stop experiencing recurring nightmares. Knock...
Disrupted sleep, plus nightmares could be linked to autoimmune diseases, experts say
Fox News via Yahoo News· 6 days agoVivid nightmares and disrupted sleep may be linked to certain systemic autoimmune rheumatic...