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4th of July sales: Shop deals at Amazon, Lowe's, Saatva, and more
Reviewed via Yahoo News· 6 hours agoCelebrate the stars and stripes with the best early 4th of July sales at major retailers right now....
4th of July mattress sales: Shop the best deals at Leesa, Purple, Nectar
Reviewed via Yahoo News· 6 days agoWe test hundreds of mattresses and sleep products to make sure we're recommending the best, so each...
Experts reveal the exact time to stop what you're doing to maximise your sleep
Daily Express· 4 days agoSurprisingly, one recent study, published in Sleep Medicine Reviews, shows that being on your phone...
Why do I keep waking up at 3am and how can I stop? A doctor of sleep medicine answers
Tom's Guide· 1 day agoWaking up briefly in the night is normal, but periods of wakefulness lasting around thirty minutes...
I’m a sleep expert — this daily habit may be why you have insomnia
NY Post via Yahoo News· 5 days agoSleep specialist and clinical psychologist Michael Breus says that the best way to mitigate insomnia...
Sleeping With Robots: How Artificial Intelligence Transformed My Sleep
CNET· 5 days agoIf you're like me, you've tried all the "hacks" to get better sleep: meditation, freezing...
Sleep experts talk about Insomnia and treatments
Your Hometown Lima Stations· 6 days agoIn fact, around 30% of the population has some insomnia symptoms and about 10% of Americans have chronic insomnia. A sleep psychologist at the University...
The best cooling pillows of 2024, tried and tested to prevent night sweats
Daily Telegraph· 8 hours ago“Some pillows (especially ones filled with feather down or solid memory foam) can trap heat, meaning the sleeper may overheat during the night and wake up because they’re too hot,” says Dr Lindsay ...
Is tracking sleep time well spent?
Cycling Weekly· 4 days agoAs a keen cyclist and occasional insomniac, I’ve got into the habit of delving straight into my sleep data as soon as I wake up. Take this morning: in a...
Scientist says fruit found in supermarkets slashes cholesterol
Daily Express· 6 days agoWhat we eat has a huge impact on our health and wellbeing. One expert has revealed that a specific...
