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Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 3 days agoFrom melatonin-rich tart cherry juice to magnesium-packed pumpkin seeds, these dietary choices can...
What Happens to Your Body When You Drink Coconut Water Regularly
EatingWell· 1 day agoThis natural beverage has been consumed for centuries in tropical regions where coconuts flourish,...
The 9 Healthiest Nuts
Verywell Health via Yahoo News· 1 day agoNuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often may counteract the health ...
Men’s energy and vitality plummets for 6 reasons. Boost it back up this way
Fox News via Yahoo News· 20 hours agoFor Men’s Health Month, several doctors shared with Fox News Digital some common reasons for...
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoPlus, since your body produces melatonin, you probably don’t need high doses of it. Although...you...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 3 days agoThe best multivitamin for you depends on your own needs—and any potential deficits you may have. But...
15 Body Lotions With Vitamin C for Bright, Radiant Skin
Elle via Yahoo News· 5 days agoAmazon rating: 4.5/5 Our expert says: “This lotion contains five forms of Vitamin C—tetrahexyldecyl...
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
HuffPost Life via Yahoo News· 4 days agoBecause walnuts are rich in antioxidants and anti-inflammatory fats, they have potential to have a...
'I'm a Longevity Expert, and This Is the One Vitamin I'm Begging Everyone Over 50 to Get More Of'
Parade via Yahoo News· 4 days agoDr. Cooke says there's a...
Can taking vitamins during a festival really help?
Yahoo Life UK· 14 hours agoCan they really make a difference? Which ones are best? How else can we look after ourselves at a festival? Nutritionists and a doctor share their...