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Mediterranean diet or not, eating seasonally can be good for you - The Boston Globe
The Boston Globe· 2 days agoEating a variety of fruits and vegetables is one of many aspects that makes the Mediterranean diet...
Mediterranean diet or not, eating seasonally can be good for you
Stamford Advocate· 3 days agoAs peak summer approaches in Sicily, Anna Fiannaca prefers the peppers, eggplants and zucchini her...
These are the best foods to support brain health, from salmon to strawberries
Yahoo Life· 19 hours agoAccording to Fenn, the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is a...
Better Than Ozempic? Doctors Say These Medications Are Better for Weight Loss Than the Popular...
Woman's World via Yahoo News· 4 days agoThere’s a common misconception floating around in regards to the very trendy medication, Ozempic...
Mediterranean diet or not, eating seasonally can be good for you
McComb Enterprise-Journal· 3 days agoNutrition experts say you can improve your health anywhere by mimicking at least one aspect of the diet — eat whatever fruits and vegetables are in season. As peak summer approaches in Sicily ...
14 Best Mediterranean Recipes
Daily Meal via Yahoo News· 2 days agoMediterranean cuisine is beloved worldwide. If you want to change your diet or just want to try something new, these are 14 of the best Mediterranean...
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 21 hours agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory...
'I'm an Oncologist and This Is the Exact Diet I Follow for Cancer Prevention'
Parade via Yahoo News· 2 days agoIt’s important to know that this is not the only way of eating linked to lowering the risk of...
Signs of Alzheimer’s were everywhere. Then his brain improved
CNN via Yahoo News· 4 days ago“I also do a very slow full-body workout with weights three times a week for an hour’s time.”...
A healthy (and fun!) guide to June: Why yoga and the strawberry moon should be on your to-do list
Yahoo Life Style via AOL· 20 hours agoUpgrade your diet. Unless you're part of the 1.58% of American adults who have an ideal diet, you...