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5 Brain-Boosting Spices To Add To Your Meals For Better Memory, Focus, And Boosted Energy Levels:...
SheFinds via Yahoo News· 3 days agoMaintaining brain health is crucial for enhancing memory, focus, and energy levels. As we strive for...
The 7 Best Vitamins & Supplements for ED
MediaFeed via AOL· 6 days agoThey also power essential biological processes that keep you alive, from your metabolism to the operation and function of your brain. Because vitamins...
'I'm a Longevity Expert, and This Is the One Vitamin I'm Begging Everyone Over 50 to Get More Of'
Parade via Yahoo News· 1 day agoThat number increases to...include fatty fish, such as salmon, sardines and mackerel, which are also...
I’m a plastic surgeon — these 6 supplements support weight loss
NY Post via Yahoo News· 6 days agoA balanced diet and an active lifestyle are the cornerstones of weight loss, but for those looking...
Vitamin B12 for Weight Loss: Does It Work?
MediaFeed via AOL· 2 days agoSince the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight...
Get active and have fun with Bingo-cize
Washington Times-Herald· 2 hours agoMany foods — blueberries, leafy greens, and curcumin (found in the spice turmeric), to name a few — have been studied for their potential cognitive benefit. A recent study showed that a molecule ...
Benefits of Sulforaphane: A Compound Found in Broccoli and Other Vegetables
Health via Yahoo News· 5 days agoSulforaphane likely protects neurons thanks to its ability to activate powerful antioxidant pathways...
Antioxidant-rich supplement may boost memory: RCT
Nutraingredients.com· 6 days agoTwelve weeks of supplementation in middle-aged people with subjective memory complaints was also associated with significant increases in plasma brain...
Heart disease: Moderate intake of choline may help reduce risk
Medical News Today· 4 days agoCholine is a nutrient essential for heart health and brain function and is found in many foods like...
To Fight Midlife Blues, Try Mastering Something Hard
The Wall Street Journal· 3 days agoSHARE YOUR THOUGHTS Have you taken up a challenging new activity in midlife? Join the conversation below. In today’s culture, we celebrate “life hacks”...
