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New bus stop facilities designed to shield riders from the heat, improve accessibility
Corpus Christi Caller-Times via Yahoo News· 2 hours agoOnce construction is complete, the station at Port Ayers will be replaced by a 10-bay station....
Not a Gym Rat? Here’s How to Get Started on an Outdoor Exercise Routine
US News & World Report· 1 day agoBetween the sweat smell, fluorescent lights and omnipresent television screens, April Herring has never connected with going to the gym. Instead, she runs, bikes, hikes, plays tennis, pickleball ...
Not a gym rat? Here’s how to get started on an outdoor exercise routine
McComb Enterprise-Journal· 1 day agoThe health benefits of spending time in nature have long been established, and exercise in general improves physical and mental well-being. Between the sweat smell, fluorescent ...
How Air Quality Affects Asthma
Time via AOL· 3 hours agoInvest in a HEPA filter. According to the EPA, these can remove at least 99.97% of dust, pollen, mold, bacteria, and other airborne particles. If the air...
Mike Trout (knee) progressing in rehab
FantasyPros· 5 days agoTrout is progressing in his rehab, but he has not started baseball activities yet. He remains without a timeline for a return.
A 20-Minute Intense Workout That’s Easy on Your Joints
New York Times· 2 days agoHIIT routines are typically both high intensity and high impact. The whole point of repeatedly going...
How does exercise help maintain brain health and boost longevity?
Medical News Today· 4 days agoExercise greatly benefits brain health, improving cognition, mood and reducing the risk of...
Opinion | Tips on Surviving the Loss of Relationships
Mississippi Free Press· 58 minutes agoWhen most people think of grief, we only consider grief associated with death; But the death of a relationship can conjure similar effects on your life and emotional state. Although rarely acknowledged ...
Kirk Charles Challenges One Million People To Join Plant-Based Lifestyle With 1K Mile Bike Ride
Black Enterprise· 20 hours agoKirk Charles is on a mission to raise awareness about the health disparities impacting Black...
Summit Co. offering free, 30-minute bike rides for Mental Health Awareness Month
KTVX via Yahoo News· 6 days agoDuring springtime in the Utah high country, there are few things more refreshing than a bike ride...