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    • What Are the Benefits of Cycling?

      What Are the Benefits of Cycling?

      Verywell Health via Yahoo News· 3 days ago

      Biking at a casual pace three times a week for 50 minutes allows you to meet the recommended guidelines for activity. This can be done on a stationary ...

    • Mark Wahlberg Lunges Into Stronger Legs for Summer

      Mark Wahlberg Lunges Into Stronger Legs for Summer

      Men's Health via Yahoo News· 16 hours ago

      He previously told MH he often includes movements like the walking barbell lunge, especially as he has gotten older: “Any kind of dynamic movements and ...