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What are the healthiest chips you can buy? Dietitians share 3 things to look for
TODAY via Yahoo News· 6 days agoIf you're on the hunt for the healthiest chips, you need to keep an eye on a few ingredients,...
Antioxidant-Rich Dinners to Prep in 25 Minutes or Less (Weekly Plan & Shopping List!)
Eating Well via Yahoo News· 6 days agoOur column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy...
Scientists reveal how keto diet may boost your brain and lifespan
Newsweek· 1 day agoIf you have ever dabbled in the world of dieting, you are likely to have stumbled across the famous...
What US Olympic Swimmer Katie Ledecky Really Eats
Mashed via Yahoo News· 3 days agoWhat does an Olympic athlete really consume? Here's everything that swimmer Katie Ledecky eats in a day in preparation for the Summer Olympics in Paris.
For local chefs and foodies, Juneteenth flavors are as wide as Boston’s African diaspora - The...
The Boston Globe· 2 days ago“There is no holiday that’s only for African Americans, or only for Africans, or only for...
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 3 days agoBy cutting out all fat, you can actually be hindering your body and overall health.” The key: Opting...
Antioxidant-Rich Dinners to Prep in 25 Minutes or Less (Weekly Plan & Shopping List!)
EatingWell· 6 days agoWhile this recipe calls for making the pesto, using cooked chicken helps keep the prep time to 20...
17 Grocery Items That Are So Much Cheaper at Costco
Eat This, Not That! via AOL· 3 days agoPhoto: Ken Wolter / Shutterstock. Design: Eat This, Not That!If you've not been indoctrinated into the cult of Costco, you may wonder if it's really all...
6 Surprising Health Benefits of Pears
Real Simple via Yahoo News· 3 days agoAdmittedly, they can have a very mild flavor, and like the avocado, they can go from rock solid to mushy fairly quickly. Still, there’s a reason why...
7-Day High-Protein Plant-Based Meal Plan, Created By a Dietitian
Eating Well via Yahoo News· 3 days ago-Based Foods to Focus On: Beans Lentils Fruits Vegetables Whole grains Nuts Seeds Soy (tofu,...
