Search results
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 2 days agoF.J. Jimenez Legumes Are at the Core of this Heart-Healthy Diet Perhaps the biggest difference is...
Antioxidant-Rich Dinners to Prep in 25 Minutes or Less (Weekly Plan & Shopping List!)
Eating Well via Yahoo News· 5 days agoOur column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy...
6 Surprising Health Benefits of Pears
Real Simple via Yahoo News· 2 days agoAdmittedly, they can have a very mild flavor, and like the avocado, they can go from rock solid to mushy fairly quickly. Still, there’s a reason why...
A woman who hates cooking shared the 5 easy, healthy meals that helped her lose 200 pounds
Business Insider· 5 days agoThis story is available exclusively to Business Insider subscribers. Become an Insider and start...
What are the healthiest chips you can buy? Dietitians share 3 things to look for
TODAY via Yahoo News· 5 days agoIf you're on the hunt for the healthiest chips, you need to keep an eye on a few ingredients,...
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 3 days agoBy cutting out all fat, you can actually be hindering your body and overall health.” The key: Opting...
7-Day High-Protein Plant-Based Meal Plan, Created By a Dietitian
Eating Well via Yahoo News· 2 days ago-Based Foods to Focus On: Beans Lentils Fruits Vegetables Whole grains Nuts Seeds Soy (tofu,...
17 Grocery Items That Are So Much Cheaper at Costco
Eat This, Not That! via AOL· 3 days agoPhoto: Ken Wolter / Shutterstock. Design: Eat This, Not That!If you've not been indoctrinated into the cult of Costco, you may wonder if it's really all...
Antioxidant-Rich Dinners to Prep in 25 Minutes or Less (Weekly Plan & Shopping List!)
EatingWell· 5 days agoWhile this recipe calls for making the pesto, using cooked chicken helps keep the prep time to 20...
The Surprising Reason You’re Not Losing Weight Even With Strength Training
Women's Health via Yahoo News· 6 days agoGaining muscle mass, inadequate rest, and inconsistency may prevent you from losing weight even if...
