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    • Ankylosing Spondylitis Self-Care Strategies

      Ankylosing Spondylitis Self-Care Strategies

      Health via Yahoo News· 6 days ago

      Ankylosing spondylitis is a type of arthritis that affects the joints and spine. Exercise, posture, sleep, and nutrition are four self-care strategies.

    • Tinnitus Remedies To Try At Home

      Tinnitus Remedies To Try At Home

      Soundly via AOL· 6 days ago

      Tinnitus can sound like buzzing, ringing in the ears, and even clicking. This condition can cause stress and discomfort, but there's a way to find...

    • Staying fit when you work a desk job

      Staying fit when you work a desk job

      WFLA via Yahoo News· 7 hours ago

      TAMPA (BLOOM) – Balancing fitness with a desk job can be a challenge. The demands of a sedentary job often leave little time or energy for physical...

    • Veterans and PTSD, how Wellness can help

      Veterans and PTSD, how Wellness can help

      The News-Press via Yahoo News· 2 days ago

      stress and emotions. During exercise, endorphins — hormones that reduce stress and enhance feelings of pleasure — are released. Exercise also fosters a...