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What Are the Benefits of Cycling?
Verywell Health via Yahoo News· 4 days agoBiking at a casual pace three times a week for 50 minutes allows you to meet the recommended guidelines for activity. This can be done on a stationary ...
4 reasons you should be adding the SkiErg to your workout
T3 via Yahoo News· 1 day agoMan using the SkiErg machine. When it comes to cardio most people will immediately hop on the...
Small Business - The Brewton Standard | The Brewton Standard
The Brewton Standard· 2 days agoThe world of fitness is full of exciting choices about how, where, and when to get your workouts in! Fitness World is ready to help you choose the best workout path, as mentioned in their recent ...
Why Joining a Gym is a Smarter Choice Than Buying a Home Bike
Digital Journal· 2 days agoCould a gym membership be the key to unlocking your true cycling potential? Finding a fitness routine that truly motivates you is key, and if cycling is your jam, the next step is deciding: ...
Bike month kicks off June 1
KXRM Colorado Springs via Yahoo News· 7 days ago(COLORADO SPRINGS) — The community will have multiple ways to celebrate cycling starting Saturday, June 1 with Bike Month kicking off. The “big day” will...
A 73-year-old lost 185 pounds by going to the gym and eating a low-carb diet. She reversed her...
Business Insider· 6 hours agoMaureen Hagar, 73, transformed her life by shedding 190 pounds through diet and exercise, reversing...
Turning bike rides into bike workouts
U-T San Diego· 2 days ago“There’s a reason cycling is the gold standard for people rehabbing knee injuries,” said Seth Forman, a sports performance trainer in New Jersey. Whether...
Cyclists are pedaling towards health and community during Wisconsin Bike Week
TMJ4 Milwaukee· 1 day agoThis week is Wisconsin Bike Week, a way to promote exercise and community. Taking the family out to get some fresh air is one of the reasons why Phillip ...
Amazon Is Taking up to 30% Off Top-Rated Home Gym Equipment
Men's Health via Yahoo News· 3 hours agoVinyl Coated Kettlebell Weight - 10...
Ironhawk Juniors teaches young girls confidence, fun through exercise
KETV 7 Omaha· 5 days agoIronhawk Juniors Triathlon Club is back again for the 6th year offering a free multi-week training...