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Mediterranean Diet Can Lower Mortality Risk for Women, What to Know
Healthline via AOL· 5 days agoTakeaway A new study found that sticking to the Mediterranean diet was linked with a...
20 Benefits of Pilates Backed by Science
Verywell Health via Yahoo News· 3 days agoThere are many health benefits of pilates, from improving flexibility to increasing muscle strength and toning the body. Here’s what you need to know.
The Best Fitness Tips and Training Gear for Golfers
Men's Journal· 5 days agoThe GolfForever Training System, Golf Gifts & Gallery Grip Ball-Poly Bag, and WHOOP 4.0 are among the best training gear for golfers. PGA TOUR Superstore...
Tracee Ellis Ross shares the 2 things she prioritizes for better health in her 50s
TODAY via Yahoo News· 14 hours ago“I didn’t transform my body and exercise like a crazy woman and turn into a vegan. And, as a result,...
Want To Spice Up Regular Old Hip Thrusts? Try These 8 Variations for Every Fitness Level
Well and Good· 1 day agoWhen it comes to sculpting a stronger, rounder backside, the hip thrust is the gold standard of...
Lack of Sleep Giving You Brain Fog? Hit the Gym, Says Study
Men's Health· 5 days agoLack of sleep has been linked to issues ranging from impaired concentration and memory loss to ...
PFAS contamination leads Manchester to plan for new water system
App.com | Asbury Park Press via Yahoo News· 3 days ago"I think people are just waking up to the issue." Amanda Oglesby is an Ocean County native who...
Angelina Jolie's fighting fit at 49 - what her workout routine involves
Daily Express· 4 days agoLiving a well-rounded life also involves prioritising your health, which includes the frequency of ...
Simone Biles cruises to 9th national title and gives Olympic champ Sunisa Lee a boost along the way
WLTX-TV Columbia· 5 days agoThere used to be a time when Simone Biles would find “beauty in the blindness” ahead of the...
Scientists May Have a New Body Measurement That’s Better Than BMI—Here’s What It Is & What to Know
Eating Well via Yahoo News· 3 days agoCortisol does several things, including encouraging fat storage in, you guessed it, the abdomen. As...
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