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Bloom Health Club: Jac Cordeiro, fitness expert & transformation specialist
WFLA via Yahoo News· 5 hours agoTAMPA (BLOOM) – In this week’s episode of Bloom Health Club, we are thrilled to welcome Jac...
Joe Wicks' wife Rosie gives birth to fourth child after serious health scare
Daily Express· 2 hours agoJoe Wicks, the nation's favourite fitness coach, has just welcomed his fourth child into the world...
‘I’m 57 and in the Best Shape of My Life—These Are the Exact Workouts That Transformed My Body'
Parade via Yahoo News· 1 day agoshe explains. For many people, doing bite-size blocks of exercise throughout the day is less...
Is mall walking the summer's coolest exercise?
Yahoo Life· 6 days ago“I do prefer to go by myself,” says Owens, “just because some people...the stroller. Mall walking can be particularly appealing to moms who want to get...
Research Says You Can Lower Your Dementia Risk 33% By Doing This One Thing
Parade via Yahoo News· 4 days ago"For younger folks or people who've been physically active in the past or consistently throughout...
'Popsugar' Is Rebranded As 'PS', With A Heightened Focus On Women's Wellness
MediaPost· 5 days agoIn addition to a new logo, it will feature a narrower focus on popular topics such as health, fitness, beauty and balance. PS will provide advice from a new council of experts ...
Why Fitness Experts Love "Middle-Aged Women Workouts"
PopSugar· 6 days agoUnfortunately, shaming middle-aged women, or shaming people for how they choose to move their...
Why Bulking Can Be A Great Goal For Pretty Much Anyone
Women's Health via Yahoo News· 5 days agoBulking, or muscle growth, requires strength training and a protein-packed diet. Here's how to bulk...
Jessica Alba Reveals the Ultimate Tip to Avoid Getting Bored in the Gym - E! Online
E! Online· 3 hours agoAfter all, the Fantastic Four star has to in order to maintain a regular fitness regimen—and she's...
'I'm 57, in the Best Shape of My Life—Here's How I Did It'
Parade· 1 day agoAs a fitness expert specializing in helping women over 50, Schellea Fowler is familiar with the...
