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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 5 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Men’s energy and vitality plummets for 6 reasons. Boost it back up this way
Fox News via Yahoo News· 19 hours agoFor Men’s Health Month, several doctors shared with Fox News Digital some common reasons for...
Health Benefits of Legumes
Health via Yahoo News· 1 day agoFurther research is needed to know what effect eating legumes weekly may have on preventing chronic conditions. Legumes are good sources of potassium and...
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
Eating Well via Yahoo News· 4 days agoIf you are a late-night snacker, consider a nut-filled trail mix to help support a restful night of...
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 2 days agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 3 days agoHe believes that making small dietary changes can significantly impact your sleep quality and...
Vitamin B12 for Weight Loss: Does It Work?
MediaFeed via AOL· 6 days agoSince the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight...
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
HuffPost Life via Yahoo News· 4 days agoThe best options for women’s health “Pumpkin seeds contain a composition of nutrients that are...
Do Prostate Massagers Really Work?
MediaFeed via AOL· 2 days agoProstate massages are a fairly unexplored thing for most men. Society isn’t exactly a judgment-free space, and the stigma associated with using prostate...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 2 days agoA strict paleo diet does not allow for dairy products, legumes, or whole grains, all of which are...
