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    • The five best exercises for bone health

      The five best exercises for bone health

      The Telegraph via Yahoo News· 18 hours ago

      What do you think of when you hear the word “bones”? Probably the rock hard versions we see in museums belonging to people or animals who died a long...

    • Eating Small Fish Can Extend Your Life, New Study Says

      Men's Journal· 25 minutes ago

      Fish can be a filling part of a balanced diet, and a new study out of Japan highlights the benefits of small fish specifically. Tinned fish like sardines have seemingly grown in popularity in ...