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5 positive affirmations to tell yourself every day for a longer life
Rolling Out· 2 days agoThis article explores five powerful affirmations you can tell yourself daily to enhance your...
101 'I Am' Affirmations to Remind You of How Amazing You Are
Parade via Yahoo News· 2 days agoI am exactly where I need to be in this moment. 99. I am embracing my inner child. 100. I am sending...
Why testosterone matters for longevity
Stacker via AOL· 3 days agoThat may be why biologist and Lifespan podcast host David Sinclair, Ph.D... you can do that, and it's safe, do that. I'm on board with hormone...
Quick fix weight loss videos surge online, raising mental health concerns
Daily Express· 5 days agoWhat often gets overlooked is the power of movement to support better overall health - therefore,...
This is the best grocery aisle to shop for your brain health. Hint: It’s not produce
Fortune via Yahoo Finance· 6 days agoIt’s also a common ingredient in essential oils because of its calming qualities through the...
Men’s energy and vitality plummets for 6 reasons. Boost it back up this way
Fox News via Yahoo News· 5 days agoFor Men’s Health Month, several doctors shared with Fox News Digital some common reasons for...
How to keep training through your period – 5 tips from an expert
Advnture via Yahoo News· 5 days agoIf that sounds like a lot of carbs, Brown suggests liquid versions like gels, a milkshake or a...
Burned out? Experts say extreme heat causes irritation, stress, worsens mental health
USA TODAY via Yahoo News· 3 days agoAlbers-Bowling urged people to prepare for the potential psychological effects of an oncoming heat...
Could Your Fatigue Be Linked to Hormone Health?
Shape via Yahoo News· 3 days agoExercise regularly Exercise isn't just about building muscle and burning calories; it's also crucial for maintaining hormonal harmony. Regular physical...
Is having sex the scandalous secret to better skin? Experts reveal the answer
NY Post via Yahoo News· 6 days agoapprove. “Great sex is wonderful for your wellbeing, whether you’re single or in a relationship,”...
