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Proportion of Americans with poor diets decreased in last 2 decades, study finds
AOL· 5 days agoThe proportion of adults with poor diets decreased from 48.8% to 36.7% over 20 years, but the experts say more, particularly related to food insecurity, must be done.
The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 3 days agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory ...
You Just Started the MIND Diet—Here Are 20 Recipes to Make First
Eating Well via Yahoo News· 21 hours agoPhotographer: Brie Goldman Food Stylist: Annie Probst Prop Stylist: Gabe Greco The MIND diet stands...
The Keto Diet vs. The Carnivore Diet: Is Increasing Meat Consumption Really Better?
Woman's World via Yahoo News· 7 days agoAlthough eating plant-based is more popular than ever, two meat-forward diets are gaining...
High-fat diet may disrupt gut bacteria, fuel anxiety
MedicalNewsToday via AOL· 4 days agoHigh-fat diets, like the typical Western diet, may alter the gut microbiome and gut-brain signaling, contributing to changes that promote anxiety, a...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Fort Worth Star-Telegram· 1 day agoThe paleo and carnivore diets have two major things in common: They are both high in protein, and low in carbohydrates. The paleo or “Paleolithic” diet allows for anything ...
Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 6 days agoMost Americans should be eating a healthier diet. Here's how to get started. (Getty Creative)...
Switching to a protein-rich diet may change gut bacteria and aid weight loss
MedicalNewsToday via AOL· 6 days agoChanging from a carbohydrate diet to various protein-rich diets may lead to weight loss, reduced...
Scientists reveal how keto diet may boost your brain and lifespan
Newsweek· 5 days agoIf you have ever dabbled in the world of dieting, you are likely to have stumbled across the famous...
The Mediterranean Diet Meal Plan That Will Get You Through All 21 Meals This Week
PureWow via AOL· 5 days agoThe great thing about the Mediterranean diet? There are no off-limits food groups or crazy...