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The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan
Verywell Fit via Yahoo News· 3 days agoA balanced diet packed with fiber, omega-3 fats, and antioxidants is key to the anti-inflammatory ...
Scientists reveal how keto diet may boost your brain and lifespan
Newsweek· 4 days agoIf you have ever dabbled in the world of dieting, you are likely to have stumbled across the famous...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Fort Worth Star-Telegram· 1 day agoThe paleo and carnivore diets have two major things in common: They are both high in protein, and low in carbohydrates. The paleo or “Paleolithic” diet allows for anything ...
'I'm an Oncologist and This Is the Exact Diet I Follow for Cancer Prevention'
Parade· 4 days agoWhile it’s true that no one can control their health completely, you can significantly lower your...
Five diet changes that can help lower blood pressure
Washington Post· 6 days agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
High-fat diet may disrupt gut bacteria, fuel anxiety
MedicalNewsToday via AOL· 4 days agoHigh-fat diets, like the typical Western diet, may alter the gut microbiome and gut-brain signaling, contributing to changes that promote anxiety, a...
Weight loss: Protein-rich diets may change gut bacteria, reduce fat
Medical News Today· 6 days agoThe composition of the gut microbiome is being increasingly recognized as essential for overall...
Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 6 days agoMost Americans should be eating a healthier diet. Here's how to get started. (Getty Creative)...
The Mediterranean Diet Meal Plan That Will Get You Through All 21 Meals This Week
PureWow via AOL· 5 days agoThe great thing about the Mediterranean diet? There are no off-limits food groups or crazy...
Are You Eating Like the Rest of America? How U.S. Diets Have Changed Over 20 Years
SciTechDaily· 6 days agoAmerican diets show slight improvements over two decades, according to a Tufts University study, yet...