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    • 10 Science-Backed Benefits of Turmeric for Skin

      10 Science-Backed Benefits of Turmeric for Skin

      Prevention via Yahoo News· 17 hours ago

      It may prevent fine lines and wrinkles “Studies show curcumin blocks the enzyme elastase, which inhibits the skin’s natural ability to produce elastin, a...

    • Basics of Macronutrients

      Mercola· 8 hours ago

      While I’ve long recommended high-fat and low-carb consumption, I’ve recently learned that most people would benefit from far higher amounts of carbohydrates in their diet. Further, it’s likely ...