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    • Exercise timing conundrum: Optimal workout timing

      Medical Xpress· 6 hours ago

      "From increased energy levels to enhanced performance or greater weight-loss benefits, health experts delve into the science behind exercise timing to shed light on the optimal ...

    • Why Americans don't exercise

      Why Americans don't exercise

      Business Insider· 5 days ago

      Many of our collective crises — depression, anxiety, unhealthiness, and loneliness — are made worse by the same thing: our tendency toward a sedentary,...