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Having trouble sleeping? Consider pink noise
The Columbian· 4 hours agoYou may have heard of white noise used to mask background sounds. The science is new with only a few small studies behind it, but that hasn’t stopped...
Newswise Expert | Kannan Ramar, American Academy of Sleep Medicine (AASM)
Newswise· 3 days agoDr. Kannan Ramar is a Professor of Medicine at the division of Pulmonary and Critical Care Medicine, Center for Sleep
How to Navigate Dating When You Have IBD
Time via Yahoo News· 11 minutes agoBut sometimes it's just physical because of all the damage that has been done to the nerves in that area,” says Dr. Aline Charabaty, director of the...
Most sleep tips shared on TikTok are supported by scientific evidence
Medical Xpress· 22 hours agoA new study to be presented at the SLEEP 2024 annual meeting, held in Houston, Texas, June 1–5,...
Home of first Black doctor in Mesa gets $20K budget. Some say it's not enough
AZCentral | The Arizona Republic via Yahoo News· 1 hour agoNot only was Alston the local physician but a help the local community. In Nelson’s research, he...
Do You Have Issues Sleeping? These Foods And Drinks Could Be To Blame.
HuffPost· 2 days agoSpicy foods Digging into some hot chicken wings or curry at dinner could cause sleep problems when...
Drinking On Planes Could Be Bad For You, New Study Finds
Time Magazine· 3 hours agoThe next time you board a long flight and decide to enjoy an alcoholic drink before taking a nap,...
Adequate sleep important for your heart health, says physician
Medical Xpress· 6 days agoDoes how much you sleep affect your heart? According to the Centers for Disease Control and...
Sleep moderates the link between bullying and suicide in teens
Medical Xpress· 4 days agoBradley Hospital COBRE Center for Sleep and Circadian Rhythms in Child and...
Drinking and flying could be bad for your heart
Quartz· 2 hours agoMixing your long plane ride with alcohol could be a dangerous cocktail for your heart, new research out Monday suggests. The small trial found that...