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    • Why Does My Family Trigger My Anxiety?

      Why Does My Family Trigger My Anxiety?

      Verywell Mind via Yahoo News· 2 hours ago

      Talking in individual therapy about your anxiety triggers as they relate to your family can be especially helpful. A therapist can help you recognize...

    • How To Break Up With Your Therapist

      How To Break Up With Your Therapist

      Forbes· 4 days ago

      Therapist-client relationships end all the time, with one 2023 study noting that the therapy dropout rate is about 25% [2]Hanevik, E. Rovik, F. Boe, T....