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Another health benefit of running: It can be a powerful antidote to loneliness
Fortune via AOL· 4 days agoIt also has a positive impact on brain health. According to Johns Hopkins Medicine, regular...
Finding love on the run: Is the running app Strava the hot, new dating app?
Staten Island Advance· 9 hours agoAt dinner the other night, they shared an interesting by-product of using the Strava app: Messages...
10 Best Strength Exercises To Do on the Treadmill
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you're under the impression that treadmills are solely for cardio workouts, think again! While they're...
Why gardening is so good for you | Honolulu Star-Advertiser
Honolulu Star-Advertiser· 1 day agoFor me, gardening is a workout, meditation and opportunity to socialize with my neighbors all rolled...
Step Up Your Rucking Workout With These Routines Recommended by Fitness Pros
Fort Worth Star-Telegram· 5 days agoRucking, or weighted walking, is the latest and greatest trend across low-impact exercise and for good reason! Based on rucksack training performed by military members, rucking delivers all ...
Wim Hof: 'I don’t get scared of anything, my only fear is not being alive'
Yahoo Life UK· 5 days agoBuild up the time you can stand in the cold shower until you can reach around one to two minutes a...
35 Wellness Products That Help You Look and Feel Your Best
SheKnows· 6 days ago35 Wellness Products That Help You Look and Feel Your Best
Body sprays are having a moment, so I found the 17 best-smelling mists for summer
CNN via Yahoo News· 1 day agoI talked to fragrance experts about why body sprays are making a comeback and tested the best body...
Strength Training Is Essential for Women’s Health—Why Aren’t More of Us Doing It?
Glamour via Yahoo News· 2 days agoHistorically, women’s fitness has prioritized weight loss and slimness over strength. Doctors,...
Body sprays are having a moment, so I found the 17 best-smelling mists for summer | CNN Underscored
CNN.com· 1 day agoUp until recently, I thought fragrance mists were simply an introduction to the world of olfactives,...