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Better Health, Naturally
The Pendulum· 5 days ago(NAPSI)—If you’re like most Americans, you take a dietary supplement every day, according to a report from the National Institutes of Health (NIH).
Paleo diet guide: Benefits, risks and expert opinion
Daily Telegraph· 29 minutes agoThe Paleo diet is one of the most popular diets in the world. Also known as the Caveman or Stone Age diet, it is based on the food consumed by our forebears in the Paleolithic period, which ...
Health Benefits of Purslane
Health via Yahoo News· 4 days agoPurslane is an edible succulent rich in omega-3 fatty acids, vitamin A, and other nutrients. Possible benefits include diabetes management and eye health...
8 Health Benefits of Cabbage That Prove This Underrated Veggie Deserves More Love
Real Simple via AOL· 5 days agoThis reduces the absorption of cholesterol in the blood, potentially preventing high blood ...
A human performance scientist who coaches elite athletes shares his efficient longevity workout
INSIDER via Yahoo News· 5 hours agoHe does endurance training for the many health benefits it provides. "It's everything. It's...
Indian River County Residents: Certain Diets Can Slash Your Risk of Heart Disease and Cancer. Doctor...
The Omak-Okanogan County Chronicle· 5 days agoIn this article, Dr. Puja Uppal, Family Medicine, shares her expert insights of the findings and...
St. Louis County Residents: Certain Diets Can Slash Your Risk of Heart Disease and Cancer. Doctor...
Homenewshere.com· 5 days agoIn this article, Dr. Puja Uppal, Family Medicine, shares her expert insights of the findings and...
A New Study Suggests the Keto Diet May Actually Be Harmful to Health
Vogue· 1 day agoThe first was weight-loss related: While many people who followed it experienced rapid weight loss...
New Research Suggests That Eggs Might Not Actually Be Bad for Your Heart
SciTechDaily· 3 days agoSubgroup analyses suggest a potential advantage for older adults and individuals with diabetes....
How much saturated fat can you ‘get away’ with eating
The Telegraph via Yahoo News· 1 day agoYou can’t outrun a bad diet. At least, that’s been the perceived wisdom until now. But a new study...