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7 Everyday Habits That Could Cause Heart Problems Down The Line
BuzzFeed via Yahoo News· 3 days ago“Good oral hygiene is important. We can’t say 100% that brushing and flossing every day is going to...
7 fruits and veggies to eat for heart health this summer
NY Post via Yahoo News· 3 days agoAlong with other summer squashes, this one is high in potassium, which makes it good for your blood...
I’m a dietitian — here are the foods to boost your immunity naturally
NY Post via Yahoo News· 7 days agoTomatoes: Like other fruits on this list, this salad essential is filled with vitamin C, which can...
Breaking rules for better health | Siloam Springs Herald-Leader
Northwest Arkansas Democrat Gazette· 2 days agoRule 1: Exercise every day even if it means getting less than eight hours of sleep. Eggs are rich in protein, low-calorie and filled with vitamins and nutrients beneficial ...
How much saturated fat can you ‘get away’ with eating
The Telegraph via Yahoo News· 7 days agoYou can’t outrun a bad diet. At least, that’s been the perceived wisdom until now. But a new study...
Flexitarian vs. Vegetarian Diets— What’s the Difference?
Woman's World via Yahoo News· 7 days agoHowever, if done incorrectly with lack of protein and supplements, some feel...BMI, lower blood...
8 Healthy Grocery Items Frugal People Buy at Costco
GOBankingRates via Yahoo Finance· 18 hours agoIf you're health conscious and want to keep to a tight budget, Costco has a lot of great deals on groceries. Many of these items come in bulk, making...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 2 days ago“It’s really important to keep changing up ingredients in the smoothie,” says Dr. Rosenbaum. “Don’t...
Almond flour: A nutritious swap for traditional flour
Beaumont Enterprise· 14 hours agoAs people become more health conscious, finding alternative ingredients to recreate recipe favorites...
The Aussie Secret to Glowing Skin: Kakadu Plum
Grazia USA· 3 days agoThis Australian superfruit packs up to 100 times more vitamin C than an orange! Introducing the kakadu plum!