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Surgery for osteoarthritis: Types, benefits, risks, and more
Medical News Today· 4 days agoA person may require surgery for osteoarthritis if other treatments are not effective. Surgical...
This Study Just Explained Why Pickleball Is So Popular, And No It's Not Just Because Of The Cute...
BuzzFeed via Yahoo News· 7 days agoPhysical activities that require strategic thinking promote cognitive functioning, which can help...
7 Workouts That Will Benefit Anyone With Bladder Issues, from Dead Bugs to Pilates
Parade via Yahoo News· 4 days agoEllerkmann says. "Doing pelvic floor exercises can help not only with pelvic leakage but can also...
House Call: Physical Activity in Children, Part III
WDTV· 3 days agoKids need physical activity to grow up strong and healthy. Daily exercise can even help them feel better. Joining us is a physical therapist ...
I prepared for my knee replacement surgery. But I had a lot to learn.
Washington Post· 2 days agoIn my mid-50s, I was diagnosed with osteoarthritis, fueled by two decades of tennis, including as an NCAA Division I scholarship player. Cortisone shots, physical therapy, ...
Can exercise raise risk of knee osteoarthritis?
Investing.com· 3 days agoCan exercise raise risk of knee osteoarthritis?
"A Lot Of People Hold Tension In Their Faces" — Experts Are Sharing How Facial Yoga Can Help You...
BuzzFeed via Yahoo News· 6 days agoAnd while several expensive spas and salons offer “face gym” type services, you can do facial yoga...
Effective tools for addressing trauma
Tahoe Daily Tribune· 2 days agoIt can stem from all types of experiences, such as accidents, abuse, natural disasters, and even the stress of everyday life. Left unaddressed, trauma...
Council Post: Community Investments: Padel Clubs As A Model For Third Places
Forbes· 8 hours agoAtte "Alejandro" Suominen is the Founder and CEO of PADEL1969 - the premium Padel brand. Padel is...
What Personal Trainers Want You to Know About Warm-Up Exercises
Prevention via Yahoo News· 5 days agoWarm-up exercises protect against injury and help maximize performance. Here, trainers share the...
