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Not a gym rat? Here’s how to get started on an outdoor exercise routine
Midland Reporter-Telegram· 1 day agoBetween the sweat smell, fluorescent lights and omnipresent television screens, April Herring has...
They’ve forsaken the school bus and are riding their bikes to school. They love it.
Miami Herald via Yahoo News· 5 days ago“Fridays are awesome,” said third-grader Mia Gonzalez. “I get to be with my friends and exercise...
A 20-Minute Intense Workout That’s Easy on Your Joints
New York Times· 2 days agoHIIT routines are typically both high intensity and high impact. The whole point of repeatedly going...
Not a Gym Rat? Here’s How to Get Started on an Outdoor Exercise Routine
US News & World Report· 1 day agoBetween the sweat smell, fluorescent lights and omnipresent television screens, April Herring has never connected with going to the gym. Instead, she runs, bikes, hikes, plays tennis, pickleball ...
Not a gym rat? Here’s how to get started on an outdoor exercise routine
McComb Enterprise-Journal· 1 day agoThe health benefits of spending time in nature have long been established, and exercise in general improves physical and mental well-being. Between the sweat smell, fluorescent ...
New bus stop facilities designed to shield riders from the heat, improve accessibility
Corpus Christi Caller-Times via Yahoo News· 4 hours agoOnce construction is complete, the station at Port Ayers will be replaced by a 10-bay station....
Mike Trout (knee) progressing in rehab
FantasyPros· 5 days agoTrout is progressing in his rehab, but he has not started baseball activities yet. He remains without a timeline for a return.
Alo Yoga Grand Slam Tennis Skirt vs. Lululemon Varsity High-Rise Pleated Tennis Skirt: Which skirt...
CNN via Yahoo News· 3 hours agoWe compared two pleated tennis skirts — Alo Yoga’s $88 Grand Slam Tennis Skirt and Lululemon’s $88...
How does exercise help maintain brain health and boost longevity?
Medical News Today· 5 days agoExercise greatly benefits brain health, improving cognition, mood and reducing the risk of...
The Essential Fitness Equipment Trainers Swear By
Eat This, Not That! via AOL· 6 days agoEvery accessory and machine at the gym provides functional goodness for your body. However, not all fitness equipment is created equal. It's always...