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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 12 hours agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Poop has been an easy target for microbiome research, but voyages into the small intestine shed new...
The Conversation via Yahoo News· 1 day agoIndeed, small intestine microbes aid in digestion by turning certain simple carbohydrates into the...
Kate Middleton’s health history as Princess of Wales returns for Trooping the Colour
The Independent via Yahoo News· 7 hours agoAs well as killing cancer cells, chemotherapy can damage some healthy cells in your body such as...
Exactly How Much Water You Should Drink to Lose Weight
Men's Health via Yahoo News· 2 days agoH20 might be the fat loss tool you're not using. Here's exactly how much water you should drink if...
Experts concerned as Brits turn to quick weight-loss fixes driven by body image
Yahoo Life UK· 4 days agoTo help counteract the current fixation with exercise purely as a tool for physical weight loss (and...
Everyone's talking about running and rucking right now. How to decide which one to add to your...
INSIDER via Yahoo News· 6 hours agoRucking and running...clients include Naomi Campbell and Dakota Fanning, told BI that walking and...
Ultra processed foods linked to insomnia, study finds
Yahoo Life UK· 3 days agoSawyer adds that blood sugar balance is also essential for a restful sleep, and this relies on the ...
4 simple lifestyle changes that can prevent type 2 diabetes
Yahoo Life UK· 2 days agoReduce carbohydrate intake “Carbohydrates are an essential part of a healthy diet, providing us with...
LGBTQ+ People Are at Higher Risk for Body Images Issues—But Why? (And How Can We Help?)
Well and Good· 6 days agoThis can lead to body image issues. While it's not unusual to deal with body image issues at certain points in life ...
Simple tinned food method to slash your blood pressure
Daily Express· 6 hours agoHigh blood pressure, also known as hypertension, is a medical condition that is thought to affect...