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10 of the best foods for weight loss
The Telegraph via Yahoo News· 5 days agoWe all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....
Why Is My Weight Stuck Even After Exercise and Diet? 14 Tips to Get Past a Plateau
MediaFeed via AOL· 5 days agoYou’ve been on the healthy weight loss train for a while, successfully chugging along toward your...
This one thing may derail your shot at healthy aging, scientists say
LA Times via Yahoo News· 3 days agoExercise is good for you. So is a full night's sleep. But the easiest way to boost your chances of...
Of beans and burgers: How much protein do you really need?
St. Louis Post-Dispatch· 4 days agoGet Healthy. How much protein do you need for maximum nutritional benefits?
Of beans and burgers: How much protein do you really need?
Arizona Daily Star· 4 days agoAlthough requirements vary by age, weight, gender, activity level, muscle mass and overall health,...
Cutting-Edge Study Reveals a Link Between Obesity, Inflammation, and Aging
SciTechDaily· 10 hours agoResearchers find that excess nutrients in cells trigger inflammation and organ dysfunction,...
What Black Americans can learn from ‘American Idol’ star Mandisa’s obesity-related death
TheGrio via Yahoo News· 3 days agoOther criteria for a class III diagnosis include being 100 pounds over the optimum body weight for a...
Of beans and burgers: How much protein do you really need?
Herald & Review· 4 days agoGet Healthy. How much protein do you need for maximum nutritional benefits?
Of beans and burgers: How much protein do you really need?
Tulsa World· 4 days agoGet Healthy. How much protein do you need for maximum nutritional benefits?
Of beans and burgers: How much protein do you really need?
The Bryan-College Station Eagle· 4 days agoAlthough requirements vary by age, weight, gender, activity level, muscle mass and overall health,...