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6 New Reasons Why Chattanooga Is An Under-The-Radar Culinary Gem
Forbes· 6 days agoSet on the historic The Choo Choo campus, this hip boutique hotel honoring American railway history...
A life-saving stroll: the many health benefits of a daily walk
The Telegraph via Yahoo News· 4 days ago“Walking is a man’s best medicine”, said Hippocrates over 2,000 years ago – and a growing body of...
Looking for the Fountain of Youth? Try the gym and weight-resistance training
Associated Press via Yahoo News· 4 days agoHere's the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who...
The benefits of a daily walk
The Telegraph via Yahoo News· 4 days ago“Ten thousand steps a day.” It has become almost a religious mantra for anyone embarking on walking as an exercise routine. But you don’t need to adhere...
Looking for the Fountain of Youth? Try the gym and weight-resistance training
San Francisco Chronicle· 2 days agoHere's the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who...
Looking at stay fit as you age? Try the gym and weight-resistance training.
Anchorage Daily News· 2 days agoDon’t be put off, Bamman says. “Resistance training is in many ways the true fountain of youth,”...
I'm a consultant in my mid-20s. Here's what a day in my life is like and how I use AI in my job.
Business Insider· 3 days agoHere's what a day in my life is like and how I use AI in my job. Clouds has asked to use her...
For Ukrainian Soldiers, the Gym Is a Relief From the Trenches
Men's Journal via Yahoo News· 3 days agoVolodymyr the machine gunner slowly traces a halo around his head and shoulders with a 40-pound...
Looking for the Fountain of Youth? Try the gym and weight-resistance training
Stamford Advocate· 2 days agoHere's the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who...
Looking for the Fountain of Youth? Try the gym and weight-resistance training
NBC Miami· 2 days agoHere's the message from Dr. Marcas Bamman, a physiologist with decades of research into aging who...