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Heart disease: Moderate intake of choline may help reduce risk
Medical News Today· 7 days agoCholine is a nutrient essential for heart health and brain function and is found in many foods like...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 2 days agoVitamin B12 is good for your brain and “as you get older, your ability to absorb B12 drops,” Boling...
A new Alzheimer's drug, combined COVID and flu vaccine update, and salmonella concerns. 3 health...
Yahoo Life Style via AOL· 4 days agoWhat it means for you: If you skip your flu shot each year, there’s good news: Moderna found that...
Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 2 days agoTo get the benefits: Snack on one hard-boiled egg at bedtime as needed. Food for anxiety These foods...
The 7 Best Foods Naturally High in Melatonin, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoThis amino acid helps the body produce melatonin, the sleep hormone, and serotonin, a feel-good...
Does eating fish help your heart health? Here are 3 things to know
The Courier Journal via Yahoo News· 6 days agoHowever, a big factor often cited is fear of getting a high dose...that high levels of mercury can...
Vitamin B12 for Weight Loss: Does It Work?
MediaFeed via AOL· 5 days agoSince the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight...
Which Antidepressants Cause Weight Loss?
Verywell Health via Yahoo News· 16 hours agoExercising regularly can have a positive impact on your physical as well as mental health. And studies show that you can benefit from just a moderate...
Michael Strahan’s Daughter Isabella Completes Chemotherapy
Blavity via Yahoo News· 6 days agoIsabella Strahan, the daughter of Michael Strahan, celebrated a major milestone. The 19-year-old...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 2 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.