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I’m a personal trainer — here are 4 things I wish I'd known before I started counting macros
Tom's Guide via Yahoo News· 2 days agoThere are other factors...acting carbs like pastries provide an instant blood sugar spike, surge in...
The 57 Best Recipes to Make for Your Memorial Day Cookout
Eating Well via Yahoo News· 7 days agoA note on nutrition: This board is hearty enough to stand in for dinner or lunch, but if you're...
The "Bad" Salad Dressing You Should Be Buying, According to Dietitians
Eating Well via Yahoo News· 4 days agoFor instance, what gets you excited to actually eat the salad—or veggies—in front of you? For some,...
The Best New Grocery Products of 2024
Eat This, Not That! via AOL· 2 days agoPhotos: The brands. Design: Eat This, Not That!Butter, milk, eggs, bread. These are just a few standard items that might have a spot on your current...
Why You Should Eat Mexican Food Daily
MediaFeed via AOL· 2 days agoMexican cuisine is both healthy and versatile. Here are a few reasons why you should eat Mexican food daily and which you should tell your doctor about...
10 Best Summer Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 8 hours ago"Weight loss does not have a particular season," says Kimberly Gomer, MS, RD/LDN, a registered...
Dietitian, life coach speaks at Bedford Rotary breakfast
New Hampshire Union Leader· 2 days agoKim Lovely, registered licensed dietitian and certified life coach with nutrition credentials, was...
25 Low-Carb Recipes You'll Love
Eat This, Not That! via AOL· 2 days agoPhoto: Waterbury Publications, Inc. Design: Eat This, Not That!Going low-carb doesn't have to be boring—as long as you know what to cook. Sure, it can be...
Here's Exactly How I Eat Over 100 Grams of Protein Every Day
Eat This, Not That! via AOL· 3 days agoShutterstockA major New Year's resolution for me this year was to eat more protein. After learning...
These Are The 10 Best Pregnancy Subscription Boxes For Moms-To-Be
Women's Health via Yahoo News· 22 hours agoGet maternity products, like tea for nausea and moisturizers, delivered to your door. Here are the...