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1. • 

     Start summer off right with this delicious protein-packed meal plan

     TODAY via Yahoo News· 1 day ago

     This one uses frozen vegetables to keep things especially low-key. Have it with a piece of...

2. • 

     Sean McCawley, Fit for Life in Napa Valley: Choosing the best foods at the right times

     Napa Valley Register· 8 hours ago

     Choosing the foods that support our lifetime fitness and health goals are critically important...

3. • 

     The Best & Worst Menu Items at Yard House, According to a Nutritionist

     Eat This, Not That! via AOL· 5 days ago

     Photos: Yard House, Yingna Cai/ Shutterstock. Design: Eat This, Not That!Whether you're craving a...

4. • 

     The Crossfit Diet: What It Is, Risks and More

     Woman's World via Yahoo News· 4 days ago

     She says its allure stems from the high protein requirement, which helps build muscle...Maintain a Lean Physique The CrossFit diet includes low-carb,...

5. • 

     Facing an early death, a CEO created a 'digital twin' of his body. It transformed his health.

     INSIDER via Yahoo News· 14 hours ago

     "I became very passionate about it because I saw results so quickly," he said. Seeing how...

6. • 

     I'm a 42-year-old pregnant nutritionist. I eat plenty of protein, love spicy foods, and snack on...

     INSIDER via Yahoo News· 3 days ago

     Melissa Pfeister is a nutritionist.Courtesy Melissa Pfeister Breakfast is typically eggs or oatmeal...

7. • 

     Prepare For Your Mouth To Water Over These Low-Calorie Snacks

     Women's Health via Yahoo News· 2 days ago

     If you're looking for low-calorie snacks that are tasty, high in protein, or good for weight loss,...

8. • 

     Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How

     Women's Health via AOL· 5 days ago

     The Pritikin diet is a low-fat, high-fiber plan that prioritizes whole foods. Here's how the diet...

9. • 

     This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You

     Woman's World via Yahoo News· 4 days ago

     Sample lunch: Loaded spring salad lacaosa/Getty Extras like avocado, berries, green peas and quinoa...

10. • 

      23 Crispy, Crunchy, Cheesy Breakfast Quesadillas That Make It Easy to Rise and Shine

      Parade via Yahoo News· 5 days ago

      Stuffed with hummus and avocado, they’re a breeze to make! Get the recipe: Mini Avocado Hummus...