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The 9 Healthiest Nuts
Verywell Health via Yahoo News· 19 hours agoNuts are high in nutrients and a good source of fiber, protein, potassium, and more. However, eating certain nuts too often may counteract the health...
Delaware food pantry faces fresh food crisis
WCMH via Yahoo News· 16 hours agoDELAWARE, Ohio (WCMH) – A central Ohio food pantry that feeds thousands of people a month is running low on some food items important to a balanced diet...
6 signs you're eating too much protein, according to dietitians
TODAY via Yahoo News· 15 hours agoProtein is essential to your body functioning at its best, but it's possible to overdo it. Two...
5 prospects Lakers can trade up for in NBA Draft
FanSided· 20 hours agoThe Los Angeles Lakers will select 17th overall in the 2024 NBA Draft after the New Orleans Pelicans' decision to defer their claim on LA's first-round...
Supplements for weight loss: What are they and how do they work
The Telegraph via Yahoo News· 5 days agoHowever, it won’t bring about weight loss on its own, and we may become tolerant to it over time....
Ankylosing Spondylitis Self-Care Strategies
Health.com· 7 hours agoAnkylosing spondylitis (AS) is a chronic inflammatory condition that primarily affects the joints and bones at the base of the spine. It leads to pain...
The Best Mediterranean Diet Breakfast for Weight Loss
Eat This, Not That! via AOL· 6 days agoDesign: Eat This, Not That!When you want to lose weight, tweaking your breakfast habits is an...
Eating Small Fish Can Help You Live Longer, According to a New Study
Men's Journal via Yahoo News· 5 days agoFish can be a filling part of a balanced diet, and a new study out of Japan highlights the benefits...
3 easy ways to bring the Blue Zone diet home from Costa Rica's Nicoya Peninsula
INSIDER via Yahoo News· 5 days agoIt makes sense why lean meats would be a staple of longevity-focused diets. Numerous studies have...
These Multivitamins Are Specially Made for Women Over 50
Prevention via Yahoo News· 2 days agoOther crucial nutrients to look for, per Gans: potassium and folic acid. These “play a crucial role...
