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5 Best Exercises for a Longer Life: How Walking, Dancing and More Can Help With Longevity
Closer Weekly via Yahoo News· 23 hours agoYou don't need to join a gym to stay healthy and active. Experts recommend these five exercises to...
How Much Water Should You Drink in a Day? A Doctor + Nutritionist Settle the Debate
Woman's World via Yahoo News· 2 days agoIn other words, there are more reasons than ever to sip, sip, sip. d3sign/Getty The benefits of...
The 5 things scientists say could improve mental health
Yahoo Life UK· 5 days ago"These types of activities release feel-good hormones like dopamine and serotonin, providing a...
5 pregnancy-safe exercises recommended by experts
Yahoo Life UK· 2 days agoModerate-level exercises throughout pregnancy are recommended. (Getty Images) Getty Images "From the moment you are pregnant, you will start to recognise...
What Are the Benefits of Cycling?
Verywell Health via Yahoo News· 5 days agoPeople who regularly engage in physical activity have decreased depression and...experience better sleep, and notice improvements in mood and quality of...
Acid for the ear
Politico· 19 hours agoThe institute, which assesses the economic impact and clinical benefits of digital health technologies, examined eight virtual services ranging from...
What drinking beer really does to your body – and the healthiest options for a pint
The Telegraph via Yahoo News· 56 minutes agoA refreshing pint on a warm day is part of British culture. A pint after work on a Friday is, as TV...
What is 12-3-30? The walking treadmill routine helping people lose weight
The Today Show via AOL· 2 days agoWalking is lower-impact and less likely to cause injury than running, and has many important ...
Cultivating Collective Wellness: Zion Age Care’s Paradigm Shift towards Community-Centered Mental...
Digital Journal· 23 hours agoYou’re not alone in fostering your mental well-being; your community plays a vital role too. A strong sense of belonging reduces stress and anxiety, while peer support networks ...
Forbes EQ BrandVoice: A New Era Of Wellbeing: A Comprehensive Public Health Approach To Workplace ...
Forbes· 4 days agoThe mental health of employees shapes the core of organizational success. Initiatives represent a...
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