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Research Says You Can Lower Your Dementia Risk 33% By Doing This One Thing
Parade via Yahoo News· 1 day agoA Cleveland Clinic neuropsychologist agrees that moving the bodybenefits the mind. "Research has...
Why Low-Impact Exercise May Be the Secret to Easing Depression
First for Women via Yahoo News· 4 days ago“Low impact exercise can provide all of these benefits without stressing our joints and causing...
Experts’ 7 Best Chair Exercises for Seniors That Improve Strength, Balance and Flexibility
Woman's World via Yahoo News· 2 days agoThese exercises are designed to be low impact. That means they're suitable for individuals with...
Exactly why exercise is so good for brain health and how much you need to do
The Telegraph via Yahoo News· 4 days ago“So the anti-inflammatory effects of exercise are a core part of how we think it’s working.” As we...
17 Benefits of Yoga Backed by Science
Verywell Health via Yahoo News· 4 days agoThe many benefits of yoga range from improved flexibility, balance, and strength to mental health and stress relief. It can even improve sleep and...
Roaring Kitty Blinks: The Open Interest On GameStock's $20 Calls Falls By 58,145 Contracts To Below...
Wccftech· 2 days agoA few days back, Gill revealed that he now owned 5 million physical GameStop shares, and retained...
Night Moves: How Evening Exercise Can Slash Blood Sugar in Overweight Adults
SciTechDaily· 5 days agoModerate to vigorous physical activity in the evening for sedentary adults with overweight and...
‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient
Fox News via Yahoo News· 3 days agoIn her new book “Reversing Alzheimer's: The New Tool Kit to Improve Cognition and Protect Brain...
Service dogs for veterans help ease PTSD, according to new study
PetsRadar via AOL· 15 hours agoThe results of this study further prove what we do here at K9s works, and we continue to have the...
Implementing physical activity recommendations for people with rheumatic and musculoskeletal...
Medical Xpress· 1 day agoMohamed Saadi presented a systematic review examining barriers and facilitators affecting adherence...