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Here’s how Meta’s virtual-reality workout compares to real-life exercise
Fortune via Yahoo Finance· 6 days ago“We see it all the time—people who hadn’t been able to make home workouts stick who are now three...
8 Reasons To Get Your Children A Trampoline
San Diego Reader· 20 hours agoWell, one way to get them to bounce into action is to get them a trampoline! Trampolines have always captured the hearts of kids (and adults) and have...
How to Find the Right Fitness Routine For Your Age
MediaFeed via AOL· 6 days agoYour body changes as you age and your exercise routine should change with it. Exercise recommendations do differ by age, but they always include a...
This Is the #1 Surprising Thing That Helps With Weight Loss After Age 50, According to a...
Parade via Yahoo News· 5 days agoIt also protects joints and keeps bones strong—two particularly important benefits for anyone older...
‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient
Fox News· 7 days agoCan Alzheimer’s disease be reversed? Dr. Heather Sandison, a renowned expert in Alzheimer’s disease...
Why gardening is so good for you | Honolulu Star-Advertiser
Honolulu Star-Advertiser· 17 hours agoFor me, gardening is a workout, meditation and opportunity to socialize with my neighbors all rolled...
Eat small fish (bones included!), exercise at night and more. 9 tips to help you have a healthy week
Yahoo Life Style via AOL· 3 days agoThe authors of the study also found that the more vigorous an activity you replaced TV watching...
8 ways to use behavioral science to address obesity
BenefitsPRO· 5 days agoEmployers are enthusiastic that effective new drugs to address obesity are now available but are distraught by their exceptionally high-cost impact. The GLP-1 class of obesity medicines can ...
A woman who got serious about running in her 30s still does marathons aged 61. She shared 4 tips for...
INSIDER via Yahoo News· 7 days agoPlus, a 2023 study suggested that participants who did about four minutes of vigorous activity in...
‘Reversing’ Alzheimer’s: Here are exercises to make the brain more resilient
AOL· 7 days agoCan Alzheimer’s disease be reversed? Dr. Heather Sandison, a renowned expert in Alzheimer’s disease and related dementia care, believes that reversal isn’t just possible — but that it’s already ...
