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Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 9 hours ago“It inhibits neurotransmitters that can make your brain feel active and restless. Magnesium also...
Should You Be Taking a Multivitamin? Here Are the Best Ones for Women in Their 20s, 30s, 40s, 50s...
Parade via Yahoo News· 6 days agoB12 deficiency can cause weakness, fatigue, anemia and peripheral neuropathy. Related: The Most...
Everything You Need To Know About DHA
Health via Yahoo News· 6 days agoIn the gray matter of the brain, DHA represents up to 20% of its total lipids (fats). Your body needs ...'s involved in healthy development in the womb...
Prenatal supplements fall woefully short in providing crucial nutrition during pregnancy, but most...
PhillyVoice.com· 3 days agoThere are no rules that require these supplements to contain any nutrients at all, let alone the...
A nutrition expert and chef shares 7 foods for a healthy brain and gut that are always on her...
INSIDER via Yahoo News· 2 days agoA professional chef and nutritional psychiatrist shares the delicious grocery items you should buy...
The Best Time of Day to Drink Electrolytes, According to a Sports Dietitian
Eating Well via Yahoo News· 4 days agoSupplements are a quick and easy option for those needing to replenish electrolytes while on-the-go....
A tradwife drops a racist slur: Why the right's trolling economy made Lilly Gaddis' rise inevitable
Salon via Yahoo News· 7 hours agoSexy girls baking cookies is the bait, but the trap is turning viewers into full-blown white...
The Best Pre-Workouts for Weight Loss
Men's Journal· 7 days agoA certified sports nutrition coach reviews the top pre-workout supplements to accelerate your weight loss and achieve your health and fitness goals....
Experts debunk 9 hydration myths
Yahoo Life Style via AOL· 4 days agoIt’s also important to supplement electrolytes, Leuck says, if you had an illness, such as a stomach flu, that prevented...your kidneys. Too much sodium,...
Benefits of Sulforaphane: A Compound Found in Broccoli and Other Vegetables
Health via Yahoo News· 5 days agoSulforaphane likely protects neurons thanks to its ability to activate powerful antioxidant pathways...
