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A personal trainer shares 4 longevity exercises she used to help clients in their 60s climb a...
INSIDER via Yahoo News· 7 days agoBodyweight exercises like push-ups and wall sits are linked to healthy aging Scherer said strength...
Desk Workouts: Fitness Experts Share Their Favorite Moves
The Sacramento Bee· 4 days agoExperts agree that desk workouts, easy movements that can be done between tasks or during commercial breaks, can give us a health boost. The short bursts of vigorous activity are study-proven ...
Russia's most valuable tech losses in Ukraine revealed
Newsweek· 6 hours agoTotal Russian equipment losses in Ukraine have surpassed $60 billion, according to one estimate,...
Trainers Say These Moves Work More Muscles *Without* Equipment
Women's Health via Yahoo News· 6 days agoThe best bodyweight exercises sculpt the entire body, no equipment required. Create your own...
Personal Trainers Share The Exercises They Literally Never Do (And Neither Should You)
BuzzFeed via Yahoo News· 3 days ago“I am well aware of all the beautiful benefits of loaded back squats. It’s one of the standard...
Brittany and Patrick Mahomes Preparing to Welcome New Additions
Entertainment Tonight· 20 hours agoPatrick Mahomes and Brittany Mahomes are adding some adorable new family members to their home team!...
Strong for Life with Kinetix+ - BusinessWorld Online
BusinessWorld· 1 day agoFor the purpose of appreciating all that life has to offer, the objective should be to be Strong for Life. Aside from prioritizing your mental,...
D-Day was the largest amphibious invasion in history — and likely the last. Here's why.
INSIDER via Yahoo News· 4 hours agoD-Day was the largest amphibious invasion in history, and possibly the last due to smaller...
Miley Cyrus Exercises in Heels to ‘Feminize the Workout Space’: Gym ‘Equipment Is Ugly’
Us Weekly via Yahoo News· 2 days agoMiley Cyrus works out in the most stylish way. Cyrus, 31, opened up about her gym routine — which...
The Best Dumbbells For Home Workouts, Tested By Fitness Newbies and Pros
Women's Health via Yahoo News· 7 days agoThese expert-approved dumbbells are the best home gym equipment investment. Here you'll find...