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10 Reasons Why the Bottom of Your Foot Could Be Hurting
Health.com· 14 hours agoPain on the bottom of your foot has many possible causes. The pain might be sharp, dull, aching,...
20 Benefits of Pilates Backed by Science
Verywell Health via Yahoo News· 1 day agoThere are many health benefits of pilates, from improving flexibility to increasing muscle strength and toning the body. Here’s what you need to know.
I prepared for my knee replacement surgery. But I had a lot to learn.
Washington Post· 5 days agoIn my mid-50s, I was diagnosed with osteoarthritis, fueled by two decades of tennis, including as an NCAA Division I scholarship player. Cortisone shots, physical therapy, anti-inflammatories ...
5 Best At-Home Workouts for Better Balance & Coordination
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!Whether you're an athlete striving for peak...
Council Post: Unlocking New Opportunities: Redefining Pain Management For Aging Workforces
Forbes· 4 days agoChronic pain is described as persistent pain or discomfort that varies in severity from person to...
Sick of reboots? How ‘nostalgia bait’ profits off Millennial and Gen Z’s childhood memories
The Conversation· 16 hours agoThe word nostalgia comes from the Greek nostos, meaning “homecoming”, and algos, meaning “pain.” Put another way, the word nostalgia refers to the specific form of
Forget CrossFit — this 11-move ‘Dumbbell Destroyer’ workout builds functional strength and endurance
Tom's Guide· 3 days agoEnter the pain cave with this “Dumbbell Destroyer” full-body workout designed to build functional...
The Best Mattress For Athletes To Help Aid Recovery While You Sleep
Forbes· 7 days agoWhether you’re an athlete, exercise enthusiast or work a physically demanding job, a good night’s sleep is essential to helping your body recover from strenuous activity.
Brody Malone overcomes gruesome injury to win men's all-around US championship
USA TODAY Sports via Yahoo Sports· 5 days agoBut he still managed to finish in a tie for fourth...felt a little banged up. He had a wrap on his...
Ironman Athlete Patricia Salazar Says Surviving Cervical Cancer 'Gave Me Confidence' (Exclusive)
People via Yahoo News· 6 days ago“We want to get things rolling sooner rather than later,” says Salazar, who’s also back to her...