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Flexitarian vs. Vegetarian Diets— What’s the Difference?
Woman's World via Yahoo News· 7 days agoFor example, depending on how you adhere to the diet you may become deficient in vitamin B12,...
What’s the Best Chocolate Protein Powder? I Tasted 9 So You Don’t Have to
PureWow via Yahoo News· 4 days agoPureWow Editors select every item that appears on this page,, and the company may earn compensation...
Seaweed - The Next Trendy Superfood?
Mercola· 22 hours agoData from the market research firm Mintel said that kelp seaweed could be the next rising superfood. According to a Food Navigator article,2 the firm’s data, which was acquired through their ...
Health Benefits of Sardines
Health via Yahoo News· 2 days agoThough small in size, sardines are a concentrated source of essential nutrients, such as protein, B12, and calcium. Including them in your diet could...
Spotting the Signs of Vitamin B1 Deficiency
Mercola· 2 days agoThiamine (vitamin B1) is used by nearly all your cells and is essential for several functions in the body. Energy production — Thiamine plays a central role in metabolizing glucose to produce ...