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    • Health Benefits of Legumes

      Health Benefits of Legumes

      Health via Yahoo News· 16 hours ago

      Eating more legumes improves long-term blood sugar control in people with type 2 diabetes. Legumes may also help prevent you from developing diabetes....

    • 7 Reasons to Keep Carbs In Your Diet

      7 Reasons to Keep Carbs In Your Diet

      Verywell Fit via Yahoo News· 18 hours ago

      Carbohydrates serve all sorts of important functions in the body. Learn about the health benefits of carbohydrates and exactly what they do, according to...