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10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
The best TikTok food trends of 2024 (so far)
Mashable· 12 hours agoTikTok and food go hand-in-hand. The platform is home to a diverse range of food-related content, from creators sharing recipes and reviewing food ...
Bride Says She Consumed More Than 1,000 Calories Licking Her Wedding Save-the-Date Envelopes — An...
People Magazine· 1 day agoA bride-to-be has gone viral after claiming that her save-the-date cards racked up her caloric...
Add Greek yogurt to your diet for better gut health and diet, and potentially bigger muscles
Florida Today via Yahoo News· 5 hours agoAdditionally, it’s important to know that Greek yogurt goes through a straining process that removes...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 11 hours agoAnd the Paleo diet's high-protein, low-carb eating routine helps to keep you feel satiated...
Fructose: A Natural Molecule and Added Ingredient
Verywell Health via Yahoo News· 6 hours agoFructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.
Swimming for Weight Loss
Verywell Health via Yahoo News· 4 days agoGive yourself time to warm up before you start swimming, and time to wind down and stretch after finishing your swim session. Balancing Physical Activity...
Common low-calorie sweetener linked to heart attack and stroke, study finds
CNN.com· 4 days agoA low-calorie sweetener called xylitol used in many reduced-sugar foods and consumer products such...
6 signs you're eating too much protein, according to dietitians
Today· 2 hours agoProtein is one of three macronutrients our bodies need to function, and it deserves its props....
Red Velvet Cake With Cream Cheese Frosting
Washington Post· 39 minutes agoWhether bright as Santa’s suit or a deep maroon, red velvet cake is an essential part of the American cake canon. To make a reddish cake without using...
