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7 Surprising Antioxidant-Rich Foods, According to Dietitians
Eating Well via Yahoo News· 1 day agoPotatoes get a bad rap, but they are rich in nutrients, low in calories and a filling energy source....
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
Business Insider· 5 days agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 5 days agoProtein also breaks down slower than carbohydrates, which keeps you fuller for longer and may help...
Four easy ways to cut 300 calories a day
The Telegraph via Yahoo News· 2 days agoWe all know it’s generally a good idea to eat less, but a recent scientific study has shown that cutting your calorie intake by 25 per cent could help...
50 Highest-Calorie Restaurant Chain Meals—Ranked
Eat This, Not That! via AOL· 5 days agoEven if you're not a frequent patron, chances are you've occasionally found yourself at one of America's many casual dining restaurants, like Olive...
Bride Says She Consumed More Than 1,000 Calories Licking Her Wedding Save-the-Date Envelopes —...
People via Yahoo News· 6 days agoThe adhesive used on envelopes is a carbohydrate substance that has calories, though an...
The 6 Best Cheeses to Eat for Weight Loss, According to Dietitians
EatingWell· 2 days agoIs cheese a food you feel you need to cut out of your diet because you’re aiming to lose weight?...
VIDEO: Baby bear roams around Ballwin neighborhood
KTVI via Yahoo News· 21 hours agoSummer is just getting started, and bears are once again on the move in Missouri. Believe it or not, there's already been a baby bear sighting in west...
3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods
Business Insider· 1 day agoMany popular snack foods are ultra-processed. A dietitian recommended three healthy snacks to...
3 Nuts with More Protein Than an Egg, Recommended by a Dietitian
Eating Well via Yahoo News· 4 hours agoAll foods can fit into a healthy and balanced diet, and understanding all a food offers (such as...