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How to help an adult child with depression
Medical News Today· 6 days agoDepression can be an isolating experience. One of these conditions can be depression. Depression is a common mental health condition.
Why gardening is so good for you | Honolulu Star-Advertiser
Honolulu Star-Advertiser· 4 days agoFor me, gardening is a workout, meditation and opportunity to socialize with my neighbors all rolled...
Sleep expert shares seven easy tips to boost your sleep, lift your mood and improve your...
TechRadar via Yahoo News· 6 days agoBut, though many people won’t want to hear this, both groups can benefit from getting up with the...
Why testosterone matters for longevity
Stacker via AOL· 2 days agoAnd working out consistently may help keep your testosterone levels high, according to a study in the journal Clinical Endocrinology. Researchers found...
Supporting New Moms in the Workplace Isn't Just the Right Thing to Do — It's Also a Smart Business...
Entrpreneur· 5 days agoSupporting new moms in the workforce sounds like the right thing to do, but what is often forgotten...
To reduce childhood obesity, U.S. task force advises intensive counseling
PhillyVoice.com· 4 days agoNearly 20% of children and adolescents in the United States are obese, and now a panel of national health experts has recommended an intensive, comprehensive set of behavioral interventions ...
These Easy + Effective Exercises Are the Best Bets for Women Over 50
The Sacramento Bee· 3 days agoDoes fitting exercise into your life feels like one more thing to add to your never-ending to-do list? Whatever obstacle is standing in your way, we’ve rounded up the best ...
Help Relieve Stress With Mindfulness and Meditation
Mercola· 11 hours agoNearly half of Americans said they engage in stress-management activities just a few times a month or less (and 18% said they never do). Needless to say, a simple, inexpensive tool to help manage ...
Could Your Fatigue Be Linked to Hormone Health?
Shape via Yahoo News· 2 days ago“Make sure you create an environment conducive to sleep—one that’s dark, cool, and quiet.” Exercise regularly Exercise isn't just about building muscle...
One Senior Place: Hey fellas, don't lose your sexual edge as you get older. Here's how
Florida Today via Yahoo News· 4 days agoIn fact, the latest research shows that regular romps with your partner are linked to a lower risk...
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related to: depression and exercise research